Run Your First 10K By Christmas With Sole Power
0Sole Power, Michelin lifestyles new blog for outdoor sports enthusiasts, has just published a comprehensive training guide to running your first 10K trail run. And guess what? You could achieve your goal before Christmas!
The 12 week training plan includes running tips, suggested exercises, nutritional advice, recovery suggestions and much more to inspire you. Follow it by the book or adapt it to your own daily life.
Download the guide at: https://sole-power.com/training-for-the-trail/
Sole Power also offers a wide range of useful advice on where to train, events, gear to use, and inspirational stories from seasoned athletes.
Dont forget to equip yourself with the best footwear for your adventure, featuring a Michelin sole. The following brands are all working with Michelin and now have trail running shoes with a Michelin sole:
Mizuno: www.mizuno.eu
Under Armour: www.underarmour.com
Millet: www.millet-mountain.com
Salewa: www.salewa.com
Garmont: www.garmont.com